[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.conmat.sk\/zazrak-menom-matcha\/#Article","mainEntityOfPage":"https:\/\/www.conmat.sk\/zazrak-menom-matcha\/","headline":"Z\u00e1zrak menom matcha","name":"Z\u00e1zrak menom matcha","description":"\u010c\u00edna a\u00a0jej medic\u00edna je \u010dasto v\u00a0na\u0161ich kon\u010din\u00e1ch vn\u00edman\u00e1 skepticky, av\u0161ak po d\u00f4kladnom na\u0161tudovan\u00ed niektor\u00fdch prakt\u00edk si ich mnoho kr\u00e1t osvoj\u00edme. Jednou z\u00a0prakt\u00edk je aj konzum\u00e1cia \u010daju matcha. Tento \u010daj je pestovan\u00fd v\u00a0tieni a\u00a0pr\u00e1ve v\u010faka tomu, \u017ee sa mu dost\u00e1va m\u00e1lo slne\u010dn\u00fdch l\u00fa\u010dov, produkuje viac chlorofylu ako be\u017en\u00e9 rastliny. Ruka v\u00a0ruke","datePublished":"2018-08-15","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.conmat.sk\/author\/#Person","name":"","url":"https:\/\/www.conmat.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"conmat.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.conmat.sk\/wp-content\/uploads\/img_a292055_w16641_t1539617155.jpg","url":"https:\/\/www.conmat.sk\/wp-content\/uploads\/img_a292055_w16641_t1539617155.jpg","height":0,"width":0},"url":"https:\/\/www.conmat.sk\/zazrak-menom-matcha\/","about":["Zdravie"],"wordCount":406,"articleBody":"\u010c\u00edna a\u00a0jej medic\u00edna je \u010dasto v\u00a0na\u0161ich kon\u010din\u00e1ch vn\u00edman\u00e1 skepticky, av\u0161ak po d\u00f4kladnom na\u0161tudovan\u00ed niektor\u00fdch prakt\u00edk si ich mnoho kr\u00e1t osvoj\u00edme. Jednou z\u00a0prakt\u00edk je aj konzum\u00e1cia \u010daju matcha. Tento \u010daj je pestovan\u00fd v\u00a0tieni a\u00a0pr\u00e1ve v\u010faka tomu, \u017ee sa mu dost\u00e1va m\u00e1lo slne\u010dn\u00fdch l\u00fa\u010dov, produkuje viac chlorofylu ako be\u017en\u00e9 rastliny. Ruka v\u00a0ruke s\u00a0produkciou chlorofylu ide aj tvorba vy\u0161\u0161ieho mno\u017estva aminokysel\u00edn, v\u010faka \u010domu je pri pravidelnom u\u017e\u00edvan\u00ed z\u00e1zrakom.Pr\u00edpravaPodstatn\u00fd rozdiel oproti in\u00fdm \u010dajom je, \u017ee listy nel\u00fahujeme. L\u00edstky sa rozomel\u00fa na jemn\u00fd pr\u00e1\u0161ok, ktor\u00fd potom v\u00a0n\u00e1poji vypijeme a\u00a0t\u00fdm do seba dostaneme vy\u0161\u0161ie mno\u017estvo \u00fa\u010dinn\u00fdch l\u00e1tok. Vyso\u00e9 mno\u017estvo chlorofylu je prospe\u0161n\u00e9 na \u010distenie krvi. Matcha obsahuje aj katechin, ktor\u00fd bojuje proti rakovinotvorn\u00fdm bunk\u00e1m a\u00a0zni\u017euje hladinu cholesterolu v\u00a0krvi, rovnako aj aj zni\u017euje krvn\u00fd tlak a\u00a0to tak, \u017ee zabra\u0148uje z\u00fa\u017eeniu ciev.\u00a0 Nezab\u00fadajme ani na vysok\u00fd obsah vitam\u00ednu C a\u00a0A, \u010do je pre telo tak isto prospe\u0161n\u00e9.Samozrejme nie je nutn\u00e9 z\u00a0rastliny robi\u0165 iba \u010daj. Ak chcete, pokojne si ju m\u00f4\u017eete zmie\u0161a\u0165 s\u00a0vlo\u010dkami, jogurtom, tvarohom a\u00a0konzumova\u0165 v\u00a0takejto forme, alebo prid\u00e1va\u0165 do jed\u00e1l ako koreninu, v\u010faka jej v\u00fdraznej chuti. A\u00a0nesmieme zabudn\u00fa\u0165 ani na vyu\u017eitie v\u00a0kozmetike. Matchu m\u00f4\u017eete pou\u017ei\u0165 na v\u00fdrobu ple\u0165ovej masky, pri pravidelnom pou\u017e\u00edvan\u00ed kr\u00e1sne o\u017eiv\u00ed ple\u0165 a\u00a0t\u00e1 je n\u00e1sledne aj zdrav\u0161ia.DruhyAk si idete k\u00fapi\u0165 tento \u010daj, na obaloch zv\u00e4\u010d\u0161a n\u00e1jdete dve ozna\u010denia a\u00a0to usucha a\u00a0koicha. Rozdiel v\u00a0nich je hlavne v\u00a0chuti. Usucha m\u00e1 intenz\u00edvnej\u0161iu chu\u0165 a\u00a0treba str\u00e1\u017ei\u0165 mno\u017estvo, z\u00a0ktor\u00e9ho si \u010daj sprav\u00edte. Rovnako aj cena Usuchy je v\u00fdrazne vy\u0161\u0161ia. Koicha m\u00e1 jemnej\u0161iu chu\u0165 z\u00a0d\u00f4vodu, \u017ee sa vyr\u00e1ba zo star\u0161\u00edch l\u00edstkov rastliny. \u010caj si m\u00f4\u017eete spravi\u0165 aj z\u00a0dvojn\u00e1sobn\u00e9ho mno\u017estva, ni\u010d t\u00fdm nepokaz\u00edte. Tento druh je t\u00e1 lacnej\u0161ia verzia.A\u00a0e\u0161te bonus. Pravideln\u00fdm pit\u00edm tohto \u010daju sa v\u00a0\u013eudskom tele na\u0161tartuje r\u00fdchlej\u0161ie spa\u013eovanie tukov.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak menom matcha","item":"https:\/\/www.conmat.sk\/zazrak-menom-matcha\/#breadcrumbitem"}]}]